Monday, 21 October 2013

Off The Floor A Manual for Deadlift Domination

I’m about to tell you a story. If you believe me, you’ll be well-rewarded with deadlifting power that puts everyone else in your gym to shame. If you don’t believe me yet, well, then I’ll make it worth your while to change your mind. And it’s not like I wasn’t trying – in fact, TRYING was all I did! I tried every single deadlift program under the sun, religiously following the instructions, just hoping to get a little stronger, a little bigger, a little better. I tried… But no matter what I tried, I would always just end up injured and in the same place that I was before. I always thought I was making a little bit of progress, but then I would end up "tweaking" something and my progress was immediately STOPPED. I went on this “roller coaster” for a number of years before stumbling upon a little known secret that skyrocketed my deadlift and my muscle gains… This secret has allowed me to take my deadlift from 245 pounds to 605 pounds, and become a world record holder in my weight class for the deadlift (And in case you’re wondering, the secret I am talking about is NOT steroids. I am all natural and have the blood tests to prove it.) And on top of that, as my deadlift numbers shot up, I started to pack on pounds and pounds of rock-solid muscle to all of my weakest body parts. My arms, shoulders and back blew up practically overnight. I went from a skinny 168 pounds to a jacked 205 pounds and 10 percent body fat in the blink of an eye. Since then I’ve achieved triple-bodyweight deadlifts in four variations and gone over a thousand pounds in partial-range deadlifts. I can deadlift 365 pounds with one hand or one leg. I’ve pulled 225 pounds for 50 reps in under a minute. My training logs track over 30 variations of deadlifts, and I sometimes deadlift five days per week. I’ve never been beaten in a deadlift event in contest. I’ve shared some of my deadlift secrets with major publications like T-Nation & Men’s Health, helping guys all over the world add pounds to their deadlift and mass to their frames. And these miracle results haven’t just been a one-time thing. I’ve been able to replicate these shocking improvements with all of my male and female clients. And since discovering these deadlifting secrets, I’ve been able to skyrocket the deadlifts of “everyday” men and women in just a few weeks. These men and women aren’t genetically gifted or even athletes for that matter. Most of them are between the ages of 20 and 60 and they work normal jobs while lifting with me just a few times each week. Off The Floor A Manual for Deadlift Domination

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